GLP-1 Weight Management

GLP-1, or glucagon-like peptide-1, is a hormone your body naturally produces to help regulate blood sugar, slow digestion, and signal fullness to your brain after meals. GLP-1 medications mimic that hormone, essentially amplifying what your body is already doing. The result is a noticeable drop in appetite, fewer food cravings, and the ability to feel satisfied with smaller portions. For a lot of clients, it's the first time they've been able to step away from the constant "food noise" and focus on building healthier habits without feeling like they're constantly fighting their own body.

The two most common GLP-1s we offer are semaglutide and tirzepatide. Both are delivered through a small weekly injection that you can do yourself at home, similar to how insulin is administered. Semaglutide targets one receptor to regulate appetite and blood sugar, while tirzepatide targets two, which tends to produce slightly faster or greater weight loss for some people. The right option depends on your goals, health history, insurance coverage, and how your body responds, and we'll go over all of that during your consultation.

Most clients start to notice reduced appetite within the first week or two. Weight loss is typically gradual and steady, averaging around 1 to 2 pounds per week once you're on a stable dose. We start everyone on a low dose and increase it slowly over time to minimize side effects and help your body adjust. Consistency matters more than speed, and working with a provider who can adjust your plan along the way makes a big difference in long-term results.

GLP-1s work best when paired with small lifestyle changes. Protein intake, hydration, strength training, and sleep all play a role in how well the medication works and how you feel on it. We'll talk through nutrition and habits during your appointments so you're not just losing weight but also protecting muscle mass, energy, and overall health. The goal is a result you can actually maintain, not a crash that bounces back the moment you stop.

A typical GLP-1 appointment starts with a consultation and bloodwork so we can see your baseline and rule out anything that would make the medication a bad fit. From there, we'll prescribe your starting dose, show you how to inject at home, and schedule regular follow ups to track progress, adjust your dose, and answer questions as they come up. Most people stay on GLP-1s for several months to a year or more depending on their goals, and we'll work with you on a plan for tapering off or transitioning to maintenance when the time is right.

Side effects are usually mild and tend to show up in the first few weeks or after a dose increase. The most common are nausea, fatigue, constipation, and occasional digestive changes. These typically fade as your body adjusts, and we have strategies to help you manage them if they come up. GLP-1s aren't recommended if you're pregnant, breastfeeding, have a personal or family history of certain thyroid cancers, or have a history of pancreatitis. We'll review your full health history during your consultation to make sure it's a safe and effective option for you.